It is possible for an individual to exercise too much. select the best answer from the choices provided. t f

TRUE

Explanation:

It´s a common known that the ¨middle point¨ of everything is the perfect standard for all the activities a human can perform, going to a determined extreme, in the end, always lead to diverse consequences. Exercising is not exempted from it.

Over-exercising exists, and it´s becoming a common issue due to the modern physic culture (more and more people going to gyms). The person who exercises too much starts to experience physical and mental symptoms.

Physically symptoms as tiredness sensation, overuse injuries, longer periods to rest, between others, mentally could lead to depression, insomnia, anxiety, etc.

youll get beat if you dont listen to the older parental figures rules

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.