Which is the primary nutrient we get from fruits and vegetables

Assume you were going to teach this information to a group of seventh graders. pick a title for your presentation that would make the seventh graders want to listen to you.

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.

The frequency in wich you perform certain exercise depends on the blank of the exercise