During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? specificity progression overload reversibility

Which of the following must be cooked to 145º f? a. chicken and stuffing b. ground beef and eggs not served immediately c. beef roasts and seafood d. all of these must be cooked to 145° f.

Factors influencing fitness, health, and wellness over which you have little control

Calvin is a 12-year-old boy. due to pressure from his friends, he has started consuming certain toxic materials that are addictive and harmful. calvin is a victim of what type of abuse? a. sexual b. substance c. physical d. emotional