Ergonomics is best defined as “the emotional strategy to enhance learning ability.” “the study of arranging work areas for safety and comfort.” “the study of strategies for effective time management.” “the organizational ability to arrange tasks by importance.”

Wich technque is not recommended for use as a supporting detail

If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching