Static stretches are part of an effective cool down because they can a) revert lactic acid b) improve performance c) decrease blood flow d) increase endurance

Which word can describe a person's gender identity? a) female b) intersexual c) asexual d) androgynous

Which of the following must be treated under the care of a physician and is mainly considered a medical condition? a. scoliosis b. lordosis c. kyphosis d. all of the above

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !