Answers: 1
Health, 24.06.2019 09:40, phamleson8697
Shawn is looking for one-on-one attention from a fitness professional to advance her workouts. which of the following training principles best reflects her needs? frequency tedium specificity overload
Answers: 1
Health, 24.06.2019 21:40, dustonangiecook
One way to avoid tedium in your workouts and keep you motivated might be scheduling workouts with your friend for consistent days and times joining a gym and attending the same class multiple times per week incorporating additional sports or activities into your lifestyle focusing on at-home activities instead of activities at a gym or fitness center
Answers: 2
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