Health, 20.08.2019 00:00 npaslayoy1bzj

Ophelia wants to become a better swimmer, so she has decided to practice at the local pool. which of the following is the best way for her to stay safe during her workout?
a) swimming alone until she can keep up with the other athletes
b)going for a brief walk ahead of time and stretching afterward
c)aiming for the fastest possible lap time on her first time swimming
d) eating a large meal right before her workout so she has energy

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Ophelia wants to become a better swimmer, so she has decided to practice at the local pool. which of...