Alack of sleep can negatively affect many areas of your life.

"true"

Explanation:

i took the test

also if you have a test you might fail, a job enterview it can make you look drowsy and there are many other ways sleep can negatively affect you.

Lack of sleep is a negative lifestyle choice that affects the health of an individual negatively.

Further Explanation:

Lifestyle choices are very crucial to maintain a healthy life. Lifestyle choices can be bad or good and they can affect the health of an individual negatively or positively. Positive lifestyle choices prevent illness and disease-free health. Some examples of positive lifestyle choices are physical activity and a healthy diet. Physical activity reduces the risk of many cardiovascular diseases and increases life expectancy. A diet which has an adequate amount of nutrients, fibers, protein, and carbohydrate are very good for health.

Negative lifestyle choices cause a severe health problem. Some examples of negative lifestyle choices are smoking, fast food, overconsumption of alcohol. Lack of sleep is a negative lifestyle choice that affects the health of an individual. Lack of sleep develops the condition of stress. Both too much sleep and lack of sleep increase the risk of death and severe cardiovascular stress. Taking proper sleep is very crucial because it helps in improving the body functioning.

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Answer Details:

Grade: High School

Subject: Health

Chapter: Physical Health

Keywords:

Lifestyle choices, health, sleep, lack, smoking, negative, positive, bad, good, illness, fast food, smoking, physical activity.