What is the first step in setting a physical fitness goal a) consider the obstacles to a goal. b)outline the steps and set a schedule c) define an attainable and honest goal. d)set deadlines and start a journal.

Match these items. 1. the ability to evaluate information to judge whether it is true or not consequence 2. the result of a decision made or an action taken discernment

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.

What else happens in your cadriovascular in resonse to your sypathetic nervouse system?