Why does the dietary guidelines for americans include food safety information? a. to change the kinds of food in your diet b. to encourage more hand washing c. to eliminate food spoilage d. to prevent food-borne illnesses explain your answer! : )

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.