Which of the following is a true statement about weight loss?
a. you can safely lose 10 pound...
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Which of the following is a true statement about weight loss?
a. you can safely lose 10 pounds of fat in one week.
b. some foods absorb calories and thereby hasten weight loss.
c. it’s possible to lose 40 pounds of fat in one weekend of diet and exercise.
d. to lose weight, a person must take in fewer calories than that person uses.
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