Which of these male reproductive health issues occurs when part of the intestine pushed into the scrotum

What a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ refusing social invitations from friends/ scheduling daily invitation activity/ sleeping fewer hours at night

Which of the follow is good way to gauge musculature endurance?

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want