Which statement about fat is true? question 9 options: fat is necessary for your body to function properly. fat provides short-term energy. fat with detoxification and protein synthesis. fat store bile from the liver.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction