Edit: i am adding the correct answer, just took test1. what are the two basic types of vitamins? water-soluble and nutrient-soluble fat-soluble and food-soluble water-soluble and food-soluble water-soluble and fat-soluble    < this is correcr! 2. some of the essential minerals you need are calcium, iron, potassium, and sodium. true    its true! false 3. which one of the following nutrients does your body absolutely have to have to function properly? carbohydrates water    <   this is correct! protein fat 4. caffeinated beverages, such as pop and energy drinks, cause your body to be less capable of re-hydrating from a workout. true    it is true false

Water-soluble and fat soluble
true 
water
false

explanation:

two years ago, when picking flowers in the mountains back of yosemite valley, i found a book. it was blotted and storm-beaten; all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however; many of the inner pages were well preserved. and although all were more or less stained and torn, whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today; its granite pages have been torn and blurred by the same storms that wasted the castaway book.two years ago, when picking flowers in the mountains back of yosemite valley; i found a book. it was blotted and storm-beaten, all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however, many of the inner pages were well preserved. and although all were more or less stained and torn; whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today, its granite pages have been torn and blurred by the same storms that wasted the castaway book.