What is a benefit of increased physical fitness?

If birth rates fall below the replacement level, then a country is in which stage of demographic transition? a. urbanization/industrialization b. mature industrial c. postindustrial d. pre-modern

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate. just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth

The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise