What do you need to keep the cardiovascular system healthy?

*psych* 1. discuss the major categories of abnormal behaviors as classified by the diagnostic and statistical manual (dsm) 2. identify the characteristics of the major categories of abnormal behavior.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Which aspect of a workout includes preparing the muscles for vigorous activity? cooling down preparing a schedule warming up determining target heart rate