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Which of the following is true of cardiovascular endurance? a. it requires training for at least 20 continuous minutes three times per week. b. it is critical for stop-and-go sports such as softball or baseball. c. it requires training at least 5 days a week. d. it will improve flexibility during warm-up activities. e. c and d
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Which of the following is true of cardiovascular endurance? a. it requires training for at least 20...
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