Many fitness programs include weight training programs which?
a. to increase cardio respirato...
Health, 08.10.2019 00:00 ayoismeisjuam
Many fitness programs include weight training programs which?
a. to increase cardio respiratory capacity endurance.
b. to increase muscular strength and endurance.
c. is a form of aerobic exercise involving the muscles.
d. can be used in place of aerobic exercise, when done regularly.
Answers: 3
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