Which statement best describes how muscles respond to weight training?
a. weight training stretches the muscles' limits and makes the muscles longer
b. weight training pushes the muscles' abilities, making the muscles gain endurance
c. weight training stimulates the muscles and causes the muscle fibers to sit closer together
d. weight training overloads muscles, which causes the body to respond by making muscle fibers larger

All my life, i had been afraid of a book. an important book, in the bible. it's called revelation. often times i've avoided it because i felt that it was scary and i couldn't understand, i thought wow, this basically tells the scary part of the future, but today i realized that it's about what's happening now, right now. in the beginning of the book, it talks about the churches, how some churches have false teachers, or some need to repent, and i realized that this book portrays to the churches nowadays also. i know jesus is coming one day, and i know that he is light, he will prevail over the darkness and he can show you the way. all you have to do is trust and believe in him, and he will guide you the right way. i love god with all my heart, and i believe that whoever is reading this you should too! i'm sorry that i put this on it's not a question, and it's only a matter of minutes before this gets reported but, i wanted people to know, revelation isn't scary, in fact it's amazing! you for your time. i hope you accept jesus christ into your life!

Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false

Active immunity refers to: a. the defenses people are born with. b. temporary immunity granted from another source. c. immunity gained through immunization and exposure to diseases. d. natural immunities that protect humans from other animal diseases