Imagine that you and a friend are discussing your health related fitness levels. what assessments could you and your friend use to determine your health related fitness level for each component and what activities could you do to improve the components of health related fitness

Mary has spontaneously decide to make a meal for friends. she is beginning to prepare fin fish and realizes she wants to also prepare a hearty dish ready to serve at the same time. what should she prepare? a: rice which take 20 minutes b: past which takes 15 minutesc: baked potatoes, which take 50 minutes. d: grilled garlic bread, which takes 5 minutes. e: boiled dumplings, which takes 17 minutes.