Health, 17.03.2022 14:00 mikaelalcool1

How are progression and varlation similar? O A.
Both state that
changes in a routine are
necessary for consistent gains.
O B.
Both state
that using a repetitive routine is necessary for best gains.
O C. Both represent major components of the FITT principle.
D.
Both are primarily used as
injury-prevention methods

Answers: 1

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How are progression and varlation similar? O A.
Both state that
changes in a routine a...