How do you protect vulnerable adult?

• Keep a watchful eye on family, friends and neighbors who may be vulnerable.

• Understand that abuse, neglect and exploitation can happen to anyone. Know what to look for.

• Speak up if you have concerns. Trust your instincts!

• Help limit the vulnerable adult’s isolation. Discuss options with him or her and encourage them to stay in contact with others.

• Report any suspicions of abuse, neglect, self-neglect, exploitation or abandonment.

Empower them by encouraging them to make their own decisions and provide informed consent. Prevent the risk of abuse or neglect, and stop it from occurring. Promote their well-being and take their views, wishes, feelings and beliefs into account.

Explanation:

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis

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