You are talking to a friend who is skeptical about the importance of following the guidelines put in place by the state and school. Convince your friend why it is important to 1. wearing a mask 2. social distance 3. fill out the wellness check every morning and stay home when sick (be sure to address all three separately - write at least 3 sentences). answer asap pls

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition