Question 11. Identify five factors affecting an individual's energy equirements. (AC 2.4) .

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

hey, the answer to the question would be d.) data on injury causes and rates.