What are the benefits that you can get from participating individual sports like table tennis?

Try table tennis. It’s a great way to improve your leg, arm and core strength without overtaxing your joints. • Burns calories. A 150-pound person can burn 272 calories by playing table tennis for an hour. Considering the fact that the sport is entertaining and addictive, it can be a fun and easy way to burn calories

Explanation:

answer; the above statement is (false);

answer: when you start thinking negitivly and start having suicidal thoughts

or harming yourself, sadness is part of depression as well as fear and anger combined