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Health, 15.01.2022 18:50 farhan61

Put the six stages of autogenic training in order. focus on slow, calm breathing
focus on sensations of warmth throughout the arms and legs
2
focus on sensations of heaviness throughout the arms and legs
1
focus on sensations of coolness in the forehead
focus on sensations of warmth in the abdomen
focus on sensations of warmth and heaviness in the area of the heart
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Put the six stages of autogenic training in order. focus on slow, calm breathing
focus on se...

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