Briefly list the ten rules described in your reading that explain how a person should train and condition the body in order to participate in sports

"follow hollywood's hottest diet craze to use more calories and feel great" this article most likely a) provides an easy-to-follow nutrition plan b) includes recommendations that are unsafe c) gives expert advice on creating a healthy lifestyle d) sets a realistic goal for health and weight loss

Which of these is a controllable risk fator for disease

The only part of the body that should touch the ball when setting in volleyball