What is the best and healthiest way to lose weight? I’m 178 lbs at 5’9
I need some healthy guidance

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

Bella is reporting the pulse (heartbeats per minute) of a patient. which symbol is most useful for her? a. ’ b. “ c. # d. / e. ^

Summarize four pregnancy-prevention methods. discuss the benefits effectiveness and risks of each