Health, 04.12.2021 14:00 HighSchool97654
Which of the following influences on flexibility can be manipulated, and how does it affect flexibility?
Age - the younger you are the more flexible your joints will be.
Heredity - flexibility in joints can be dependent upon your parents.
Body temperature - warming your body up with low intensity, dynamic movement helps promote greater range of motion in the joints.
Gender - females are usually more flexible than males and can perform movement across greater ranges of motion.
Answers: 3
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