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Health, 04.12.2021 04:10 avashon09

Some body compositions make losing weight challenging. Can those who have more fat as part of their composition still build muscle? A. Yes, they can exercise, but it will not have much effect.
B. No, body composition is genetic and cannot be changed.
C. Yes, exercise will build muscle regardless of body composition.
D. No, there is no point in working out if you do not have an athletic build.

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