Standing on your tiptoes requires contraction of which lower leg muscle?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

Last 5 benefits of physical activity and identify each benefit as either a physical mental and emotional or social benefit

How do you imagine the heart of a person with prolonged high blood pressure might look different from the heart of someone with normal blood pressure?