In this lesson, you learned about the five components of fitness: flexibility, body composition, muscular strength, muscular endurance and cardiorespiratory endurance.

Choose one or these five components and answer the following questions.

1. How would you describe this component in vour own words?

2 Is this component of fitness important? Explain why it is or why
it is not.

3. Is any component more important than the others? Explain why or why not.

40 points and think about the following questions and then write several paragraphs in response: when did the fight occur, and what was it about? who was at fault—you, the other person, or both of you? why do you think it ended poorly? in general, what would you have done differently? what could you have said differently that would have let the other person know you were listening? if you could take back something you said during the fight, what would it be? what do you wish you would have said during that fight? did the fight result in your not being friends or not getting along with that person anymore? would you want repair your relationship with this person again? if so, what are some possible ways to fix the damage?

What is 5 questions you should ask yourself when trying to tell if a health resource is reliable

Which term is used to describe a hole played in one stroke under par?