Prompt You have decided that you are ready to start a fitness program. Why is it important to set short-term and long-term goals?
How will you keep track of your progress toward reaching your goals? Why is it important to reflect on your progress?
<< Read Less

Which challenges do countries face in limiting the spread of communicable diseases? check all that apply. 1. lack of vaccinations 2. lack of healthy food available 3. increase of worldwide travel 4. decrease of available clean water 5. increase in migration of infected animals

Choose all answers that apply. what is true about resistance training

Most people deal with their mental disorders head on. true or false?