A 48-year-old, sedentary, overweight male with low back and knee pain inquires about your personal training services. What steps would you take to convert the individual into a client?

First, assume the individual is a client. Design a 4 week training program for client accounting for all training variables. Provide an explanation as to why your training program is appropriate for the client.

Explanation:

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explanation:

daily refers to frequency, like weekly or monthly. take this medicine twice daily, once in the morning and again at bedtime. on a daily basis there refers to everyday life, to one's normal or usual behavior, activity, routine, or schedule, to the quotidien.