Health, 20.11.2021 01:00 katemsoo

Darius is creating a fitness plan to support his goal of wanting to be an Olympic swimmer. He wants to use physiological principles of training to help him create a smart plan to achieve this goal. What are three components of these principles that should be considered when he is making his plan? Describe these components and how each can be applied to his fitness plan.

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Darius is creating a fitness plan to support his goal of wanting to be an Olympic swimmer. He wants...