*FILL IN THE BLANK! PLEASE HELP! NO LINK* Aponeurosis that provides attachment
for the abdominal muscles

Compresses abdominal cavity & flexes trunk; extends from xiphoid process to pubic crest

Compresses abdominal cavity;
superficial oblique layer, fibers run inferiorly and medially

Compresses abdominal cavity; deep oblique layer; fibers run inferiorly and laterally

Compresses abdominal cavity; fibers run horizontally; deepest abdominal layer

___ Extends hip/thigh; largest muscle in body

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You would modify how often you work out in reps and sets and also modify calorie intake