Health, 20.10.2021 09:50 abronxtale02

Name three specific healthy foods that would be restricted in a high protein diet, and why these foods are important. (GYM NOT HEALTH AND I NEED AN ANSWER NOW I'M DOING A TEST!!!)

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Well i would say salad. Whole eggs are among the healthiest and most nutritious foods available. Greek yogurt, also called strained yogurt, is a very thick type of yogurt.

It pairs well with sweet and savory dishes. It has a creamy texture and is high in many nutrients.

Protein content: 69% of calories. One 6-ounce (170-gram) container has 17 grams of protein and only 100 calories (9Trusted Source).

Explanation:

Answer from: coolman5999alt

* protein shake (with added protein)

* chicken, avocado, a type of spicy sauce, brown rice, seasoned broccoli

*sushi (if has brown rice and veggies)

* protein bread with sunny side up eggs or hard boiled, cut

*yogurt bowls with fruits inside of it( for instance, lets say strawberry yogurt and you have banana and blueberries on top of it)

*protein pancakes (no sugar, instead of water for the mix use almond milk, 1 cup of almond milk= roughly 30 kcal

eggs are a extremely good source of protein, the yoke has all of the nutrients

*avocado is healthy, tastes amazing in low calorie nacho chips, and sandwiches, sushi, etc. it also helps with/ prevent cancer,depression,inflammation

*green tea is delicious and refreshing to drink. the benefits are to help boost ur brain, energy, heart health, contain antioxidants

* i snack on yogurt bowls with fruits its really good

Answer from: Quest

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (

Answer from: Quest

It's called the nephron.