Health, 19.10.2021 18:00 duplessistoccara

Question/Prompt: Describe how the FITT principle can be used to design an exercise program and include recommendations for each component. Utilize information from the lesson to support your response. Instructions: Read the question/prompt and provide a complete written response of at least two paragraphs for the following task.

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Question/Prompt: Describe how the FITT principle can be used to design an exercise program and inclu...

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