Health, 18.10.2021 16:20 Lexi5170

13:10 Why is spot training a myth?
A.
Exercise only burns fat in specific body regions.
B.
Weight training strengthens muscles but does not burn fat.
C.
The results of spot training are not consistent.
D.
Exercise cannot burn fat in a target body region.

Answers: 3

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13:10 Why is spot training a myth?
A.
Exercise only burns fat in specific body regions...