Your best friend has been teased and bullied about their body size and shape and is getting depressed. They see all these “perfect people” in magazines/social media and it makes them want to try to look like that. They have started to tell themself that they are not happy with what they look like and are becoming depressed. In two separate paragraphs, explain to her/him in two separate paragraphs, what you learned about these topics over the last few days. 1) Social and True Mirror
Explain to them about the two mirrors (social & true) and how looking at the wrong one can lead to problems, both mental health and social problems. (page 269 - 6 Decisions Book)

2) How to Have a Positive Body Image
Encourage them by giving them at least three tips to develop a positive body image in paragraph form. Do not simply list them.
Include a Positive Body Image Quote/Image at the end.