How many times a week do you need to run training for marathon

What system have glands found throughout the body that release hormones into the bloodstream

Which term matches this definition? treating all human blood and other potentially infectious material, as if known to be infectious, for bloodborne pathogens. a. exposure control plan b. engineering controls c. universal precautions d. personal protective equipment

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance