The articles below are from the American Council on Exercise. Choose THREE of the articles and, in your own words, write a one-paragraph summary for each.
here are the articles
“Exercise Can Help Control Stress”
“Don’t Deprive Yourself of the Rewards of Exercise”
“Flexible Benefits”
"Prevent Osteoporosis Now"
"Managing Cholesterol with Exercise"
"Exercise and Cellulite"
"Successful Weight Control"
"Strength Training 101"
"Active Seniors Enjoy Life More"
"What can I do to reduce my risk of developing cancer?"
"Can Exercise Reduce Your Risk of Catching a Cold?"
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