How can I stop my anxiety at school?

being calm if u get really anxious just put ur hands on something's reallu cold it will. help and also just breath camlu and be calm REMMEBER no nobody is staring at u and ur fine and ur not the odd one out ur a good students and ur doing amazing

Here are some ways to cope with anxiety.

Explanation:

Practice those deep breaths.

Take a break and go outside.

Try walking and talking.

Focus on the positive

Write in a journal.

Remember some days are harder then others, and its okay to feel that way!

i think it's the first one because doctors aren't the ones who get rid of the old needles. most of them time it's not even doctors who give you shots, it's nurses.

answer apply a dressing and apply pressure,then get to the hospital;