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Health, 17.09.2021 21:10 magics

PLEASE HELP What is the difference between physical activity and exercise?

Physical activity is a type of exercise performed only in structured setting.

Exercise is needed for physical fitness; physical activity is not.

Exercise is more specific—it is physical activity that typically is planned.

Nothing—the two terms mean exactly the same thing.

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PLEASE HELP What is the difference between physical activity and exercise?

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