Which muscles are the strongest in your body 1. back muscles
2. arm muscles
3. leg muscles
4. stomach muscles​

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Which aspects of parenting are legally required?