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Health, 19.08.2021 21:30 amw4

Brainliest for right answer Why is flexibility important in living a healthy and fit life?

A. It allows limbs to move through a full range of motion.

B. It reduces risks related to high cholesterol rates.

C. It improves endurance and muscle strength.

D. It reduces the damage to the heart and lungs through inactivity.

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