All of the following are long-term effects of exercise on the muscles EXCEPT: A. More capillaries are created around the muscle

B. Muscle cells increase in size

C. Muscles become stronger

D. Energy demands increase

Pls answer <3

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Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.