Everyone knows that it is important to be fit throughout our lives, yet many people still make unhealthy choices. You are concerned that your parents are living a lifestyle that is putting them at risk for illnesses associated with aging. you know that many of these illnesses can be reduced or even prevented with a healthy lifestyle. because you care about your parents , you are planning on having a discussion with them to explain the health risks associated with their current lifestyle and to encourage them to embrace a healthy lifestyle. What will you say to them

I'm concerned about your health as you begin getting older; we can improve your lifestyles a lot so you can maintain fitness and stay healthy. We can even do it in ways that would be fun, like golfing, raquetball, tennis, and more. In terms of food, you don't have to give up foods you love. We can modify those recipes so you can enjoy them and feed your soul while feeding your body things that will be beneficial.

Explanation:

I'm not super sure if this is what you needed, but this is just what I would do in your situation

Put this and you'll get 100%. I did

Explanation:

you might start with explaining the risks and easy ways to start a healthier lifestyle.  

I would give them some benefits on what is good to do and eat.  

I'm concerned about your health as you begin getting older; we can improve your lifestyles a lot so you can maintain fitness and stay healthy. We can even do it in ways that would be fun, like golfing, raquetball, tennis, and more. In terms of food, you don't have to give up foods you love. We can modify those recipes so you can enjoy them and feed your soul while feeding your body things that will be beneficial.

you would need to check her bp before and after her activity.