4.04 Quiz: Nurturing Children Quiz Pool 6 Question 7 (2 points)
According to research, families whose children are doing well in school:
establish a bedtime for their children
assign few household chores for their children
have few routines and expectations for their children
do not enroll their children in after school activities
Con Dol 7

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

B. eat a very small quantity of a low-fat selection.

That is bad for your health, if you don't at least get 1,000 to 3,000 calories a day, you are slowly killing yourself