Health, 26.07.2021 18:50 lillyd2873
Why is proper body alignment necessary when performing push ups and/or curl ups?
If you have a friend performing curl ups or push ups for the very first time, what is 1 tip you might give them to help them maintain proper body alignment throughout the movement?
Name or describe a stretch you like to do and list a benefit of doing that stretch.
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Why is proper body alignment necessary when performing push ups and/or curl ups?
If you have a frie...
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